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“I feel this to be a very easy book to read and find the tools beneficial in stressful times. Great to finally find a book with commonsense tips and easy to find techniques!
“A great resource! I work as a counsellor with survivors of sexual assault and would definitely recommend this book to clients. It packages a whole lot of great ideas into one easy-to-read book.
“I loved this book. Not only could I delve into it and get lost from cover to cover, I could just as easily pick it up, flip to a page and find something useful and understandable to help me get through some hard times. A real life saver.
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